Joshua Hwung 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 64 |
| Stroke Count | 126 |
| Drag Factor | 122 |
February 13, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 911 | 30 | 64 | 167 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 66 | 154 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 64 | 165 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 61 | 170 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 64 | 172 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 65 | 174 |
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Workout Graph
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