Joshua Hwung 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 68 |
| Stroke Count | 139 |
| Drag Factor | 121 |
February 13, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 68 | 163 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 68 | 151 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 67 | 158 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 70 | 166 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 66 | 170 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 69 | 171 |
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Workout Graph
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