Joshua Hwung 40:00 row
7,410m
Meters
40:00.7
Time
2:41.9
Pace
385
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 53 |
| Stroke Count | 2148 |
| Drag Factor | 133 |
February 18, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 7,410m | 2:41.9 | 82 | 583 | 53 | 127 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 53 | 122 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 54 | 129 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 54 | 126 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 54 | 130 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 54 | 126 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 54 | 127 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 55 | 133 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 53 | 129 |
| 40:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 128 |
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Workout Graph
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