Joshua Hwung 20:00 row
3,721m
Meters
20:00.4
Time
2:41.3
Pace
194
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 54 |
| Stroke Count | 1088 |
| Drag Factor | 138 |
February 22, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 3,721m | 2:41.3 | 83 | 587 | 54 | 132 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 55 | 120 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 54 | 127 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 54 | 138 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 55 | 145 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 145 |
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Workout Graph
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