Joshua Hwung 40:00 row
6,958m
Meters
40:00.9
Time
2:52.5
Pace
353
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 50 |
| Stroke Count | 2027 |
| Drag Factor | 138 |
February 22, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 6,958m | 2:52.5 | 68 | 534 | 50 | 128 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 50 | 121 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 50 | 126 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 50 | 131 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 50 | 127 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 51 | 130 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 51 | 133 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 51 | 132 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 51 | 126 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 126 |
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Workout Graph
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