Joshua Hwung 1:00:01 row
10,625m
Meters
1:00:01.0
Time
2:49.4
Pace
542
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 53 |
| Stroke Count | 3211 |
| Drag Factor | 137 |
February 23, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 10,625m | 2:49.4 | 72 | 547 | 53 | 123 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 54 | 120 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 53 | 119 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 53 | 120 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 53 | 120 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 54 | 126 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 55 | 128 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 53 | 123 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 54 | 128 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 54 | 127 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 53 | 124 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 53 | 125 |
| 1:00:01.0 | 884m | 2:50.2 | 71 | 544 | 53 | 124 |
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Workout Graph
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