Joshua Hwung 40:00 row
7,676m
Meters
40:00.5
Time
2:36.3
Pace
406
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 53 |
| Stroke Count | 2147 |
| Drag Factor | 137 |
February 25, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 7,676m | 2:36.3 | 92 | 615 | 53 | 131 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 53 | 127 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 53 | 125 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 53 | 128 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 54 | 133 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 53 | 127 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 54 | 140 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 55 | 133 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 54 | 139 |
| 40:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 138 |
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Workout Graph
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