Joshua Hwung 1:00:01 row
10,324m
Meters
1:00:01.0
Time
2:54.3
Pace
521
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 49 |
| Stroke Count | 2979 |
| Drag Factor | 138 |
February 26, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 10,324m | 2:54.3 | 66 | 527 | 49 | 111 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 47 | 110 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 46 | 108 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 50 | 108 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 49 | 109 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 50 | 110 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 51 | 111 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 50 | 110 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 49 | 111 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 51 | 112 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 51 | 115 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 50 | 115 |
| 1:00:01.0 | 868m | 2:53.3 | 67 | 531 | 51 | 115 |
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Workout Graph
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