Joshua Hwung 1:00:00 row
12,093
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 54 |
| Stroke Count | 3288 |
| Drag Factor | 138 |
February 29, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,093 | 2:28.8 | 106 | 664 | 664 | 54 | 151 |
| 7:30.0 | 1,540 | 2:26.1 | 112 | 680 | 85 | 54 | 144 |
| 15:00.0 | 1,571 | 2:23.2 | 119 | 704 | 88 | 55 | 156 |
| 22:30.0 | 1,543 | 2:25.8 | 113 | 688 | 86 | 55 | 149 |
| 30:00.0 | 1,391 | 2:41.7 | 83 | 584 | 73 | 53 | 139 |
| 37:30.0 | 1,555 | 2:24.6 | 116 | 696 | 87 | 56 | 160 |
| 45:00.0 | 1,558 | 2:24.4 | 116 | 696 | 87 | 56 | 161 |
| 52:30.0 | 1,552 | 2:24.9 | 115 | 688 | 86 | 56 | 157 |
| 1:00:00.0 | 1,383 | 2:42.6 | 81 | 576 | 72 | 52 | 145 |
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Workout Graph
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