Joshua Hwung 30:00 row
5,254
Meters
30:00.7
Time
2:51.3
Pace
266
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 50 |
| Stroke Count | 1504 |
| Drag Factor | 137 |
March 08, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 5,254 | 2:51.3 | 70 | 539 | 50 | 127 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 49 | 117 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 50 | 121 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 50 | 127 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 51 | 131 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 51 | 132 |
| 30:00.7 | 890 | 2:48.9 | 73 | 549 | 50 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.