Joshua Hwung 1:00:01 row
10,346m
Meters
1:00:01.1
Time
2:54.0
Pace
523
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 50 |
| Stroke Count | 3038 |
| Drag Factor | 138 |
March 11, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 10,346m | 2:54.0 | 66 | 528 | 50 | 116 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 47 | 104 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 50 | 111 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 51 | 114 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 51 | 116 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 51 | 115 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 51 | 117 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 51 | 116 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 52 | 121 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 51 | 119 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 51 | 124 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 52 | 125 |
| 1:00:01.0 | 864m | 2:54.1 | 66 | 527 | 51 | 120 |
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Workout Graph
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