Joshua Hwung 14x1:00/1:00r row

3,081m

Meters

14:00.0

Time

2:16.3

Pace

178

Calories

156

Heart Rate

Rest Distance1,987m
Rest Time14:00.0
Overall Distance5,068m
Overall Time28:00.0
Average Watts138
Calories Per Hour775
Stroke Rate61
Stroke Count857
Drag Factor135

March 14, 2024 13:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,081m 2:16.3 138 775 61 156
1:00.0 208m 2:24.2 117 701 60 139
1:00.0 221m 2:15.7 140 781 61 146
1:00.0 220m 2:16.3 138 775 59 151
1:00.0 239m 2:05.5 177 909 68 159
1:00.0 231m 2:09.8 160 849 65 160
1:00.0 244m 2:02.9 188 948 67 167
1:00.0 237m 2:06.5 173 893 64 169
1:00.0 254m 1:58.1 212 1031 70 177
1:00.0 223m 2:14.5 144 794 62 167
1:00.0 230m 2:10.4 158 842 63 166
1:00.0 181m 2:45.7 77 564 52 147
1:00.0 192m 2:36.2 92 615 53 145
1:00.0 196m 2:33.0 98 635 54 149
1:00.0 206m 2:25.6 113 690 59 152
r1,987m

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Workout Graph

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