Joshua Hwung 1:30:00 row
15,143m
Meters
1:30:00.5
Time
2:58.3
Pace
760
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 50 |
| Stroke Count | 4574 |
| Drag Factor | 135 |
March 20, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.5 | 15,143m | 2:58.3 | 62 | 512 | 50 | 118 |
| 10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 49 | 117 |
| 20:00.0 | 1,694m | 2:57.0 | 63 | 516 | 50 | 120 |
| 30:00.0 | 1,691m | 2:57.4 | 63 | 515 | 50 | 121 |
| 40:00.0 | 1,681m | 2:58.4 | 62 | 511 | 51 | 120 |
| 50:00.0 | 1,679m | 2:58.6 | 61 | 511 | 51 | 117 |
| 1:00:00.0 | 1,687m | 2:57.8 | 62 | 514 | 51 | 119 |
| 1:10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 51 | 119 |
| 1:20:00.0 | 1,682m | 2:58.3 | 62 | 512 | 51 | 116 |
| 1:30:00.5 | 1,680m | 2:58.7 | 61 | 511 | 51 | 114 |
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Workout Graph
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