Joshua Hwung 42195m row
42,195m
Meters
3:43:26.3
Time
2:38.8
Pace
2204
Calories
135
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 54 |
Stroke Count | 12250 |
Drag Factor | 124 |
March 27, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43:26.3 | 42,195m | 2:38.8 | 87 | 600 | 54 | 135 |
4:31.0 | 844m | 2:40.5 | 85 | 591 | 54 | 123 |
4:29.0 | 1,688m | 2:39.3 | 86 | 597 | 55 | 122 |
4:28.1 | 2,532m | 2:38.8 | 87 | 600 | 54 | 126 |
4:26.0 | 3,376m | 2:37.5 | 89 | 607 | 55 | 131 |
4:27.3 | 4,220m | 2:38.3 | 88 | 603 | 56 | 130 |
4:29.4 | 5,064m | 2:39.5 | 86 | 596 | 55 | 130 |
4:29.6 | 5,908m | 2:39.7 | 86 | 595 | 55 | 131 |
4:30.0 | 6,752m | 2:39.9 | 86 | 594 | 55 | 130 |
4:29.4 | 7,596m | 2:39.5 | 86 | 596 | 56 | 137 |
4:30.6 | 8,440m | 2:40.3 | 85 | 592 | 55 | 132 |
4:29.6 | 9,284m | 2:39.7 | 86 | 595 | 56 | 134 |
4:28.5 | 10,128m | 2:39.0 | 87 | 599 | 55 | 132 |
4:27.7 | 10,972m | 2:38.5 | 88 | 601 | 56 | 131 |
4:30.0 | 11,816m | 2:39.9 | 86 | 594 | 55 | 136 |
4:29.1 | 12,660m | 2:39.4 | 86 | 597 | 55 | 134 |
4:29.4 | 13,504m | 2:39.5 | 86 | 596 | 56 | 132 |
4:30.0 | 14,348m | 2:39.9 | 86 | 594 | 56 | 132 |
4:28.3 | 15,192m | 2:38.9 | 87 | 599 | 55 | 133 |
4:29.5 | 16,036m | 2:39.6 | 86 | 595 | 56 | 137 |
4:30.2 | 16,880m | 2:40.0 | 85 | 593 | 55 | 137 |
4:30.5 | 17,724m | 2:40.2 | 85 | 592 | 55 | 134 |
4:28.5 | 18,568m | 2:39.0 | 87 | 599 | 55 | 134 |
4:29.5 | 19,412m | 2:39.6 | 86 | 595 | 55 | 136 |
4:30.6 | 20,256m | 2:40.3 | 85 | 592 | 55 | 133 |
4:29.7 | 21,100m | 2:39.7 | 86 | 595 | 56 | 131 |
4:29.3 | 21,944m | 2:39.5 | 86 | 596 | 55 | 135 |
4:30.1 | 22,788m | 2:40.0 | 85 | 594 | 55 | 134 |
4:27.8 | 23,632m | 2:38.6 | 88 | 601 | 55 | 136 |
4:29.8 | 24,476m | 2:39.8 | 86 | 594 | 55 | 136 |
4:29.3 | 25,320m | 2:39.5 | 86 | 596 | 55 | 133 |
4:27.6 | 26,164m | 2:38.5 | 88 | 602 | 55 | 136 |
4:29.9 | 27,008m | 2:39.8 | 86 | 594 | 53 | 137 |
4:27.7 | 27,852m | 2:38.5 | 88 | 601 | 54 | 134 |
4:31.0 | 28,696m | 2:40.5 | 85 | 591 | 54 | 132 |
4:27.7 | 29,540m | 2:38.5 | 88 | 601 | 55 | 134 |
4:30.5 | 30,384m | 2:40.2 | 85 | 592 | 53 | 138 |
4:27.2 | 31,228m | 2:38.2 | 88 | 603 | 54 | 137 |
4:28.0 | 32,072m | 2:38.7 | 87 | 600 | 55 | 136 |
4:29.5 | 32,916m | 2:39.6 | 86 | 595 | 54 | 144 |
4:27.0 | 33,760m | 2:38.1 | 88 | 604 | 54 | 140 |
4:27.0 | 34,604m | 2:38.1 | 88 | 604 | 54 | 142 |
4:25.2 | 35,448m | 2:37.1 | 90 | 610 | 54 | 141 |
4:26.3 | 36,292m | 2:37.7 | 89 | 606 | 54 | 144 |
4:25.8 | 37,136m | 2:37.4 | 90 | 608 | 54 | 144 |
4:28.4 | 37,980m | 2:39.0 | 87 | 599 | 54 | 144 |
4:24.3 | 38,824m | 2:36.5 | 91 | 613 | 54 | 145 |
4:25.4 | 39,668m | 2:37.2 | 90 | 609 | 54 | 146 |
4:28.3 | 40,512m | 2:38.9 | 87 | 599 | 54 | 142 |
4:22.4 | 41,356m | 2:35.4 | 93 | 620 | 55 | 145 |
4:09.1 | 42,195m | 2:28.4 | 107 | 668 | 56 | 156 |
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Workout Graph
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