Joshua Hwung 1:00:05 row
10,355m
Meters
1:00:05.2
Time
2:54.0
Pace
523
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 51 |
| Stroke Count | 3071 |
| Drag Factor | 137 |
April 01, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,355m | 2:54.0 | 66 | 528 | 51 | 117 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 51 | 105 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 49 | 109 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 50 | 121 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 50 | 115 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 50 | 112 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 52 | 111 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 51 | 123 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 52 | 134 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 52 | 120 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 52 | 118 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 52 | 113 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 53 | 123 |
| 1:00:05.1 | 9m | 4:43.3 | 15 | 352 | 0 | 117 |
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