Joshua Hwung 1:00:00 row
10,095m
Meters
1:00:00.5
Time
2:58.3
Pace
507
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 52 |
| Stroke Count | 3130 |
| Drag Factor | 135 |
April 05, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 10,095m | 2:58.3 | 62 | 512 | 52 | 113 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 50 | 112 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 52 | 113 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 53 | 115 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 52 | 115 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 51 | 113 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 51 | 107 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 52 | 119 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 53 | 112 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 53 | 110 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 54 | 115 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 53 | 121 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 52 | 114 |
| 1:00:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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