Joshua Hwung 6x2000m/2:00r row
12,000m
Meters
59:10.2
Time
2:27.9
Pace
667
Calories
151
Heart Rate
| Rest Distance | 411m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,411m |
| Overall Time | 1:11:10.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 59 |
| Stroke Count | 3518 |
| Drag Factor | 136 |
April 09, 2024 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.2 | 12,000m | 2:27.9 | 108 | 672 | 59 | 151 |
| 10:31.2 | 2,000m | 2:37.8 | 89 | 606 | 58 | 122 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 59 | 154 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 63 | 161 |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 62 | 168 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 64 | 170 |
| 11:18.0 | 2,000m | 2:49.5 | 72 | 547 | 53 | 134 |
| r411m |
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Workout Graph
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