Joshua Hwung 1x0:20/1:00r row
50m
Meters
0:20.0
Time
3:20.0
Pace
2
Calories
107
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 70m |
| Overall Time | 1:20.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 51 |
| Stroke Count | 17 |
| Drag Factor | 132 |
April 09, 2024 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 51 | 107 |
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 51 | 107 |
| r20m |
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Workout Graph
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