Joshua Hwung 1:10:09 row
12,066m
Meters
1:10:09.8
Time
2:54.4
Pace
608
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 49 |
| Stroke Count | 3761 |
| Drag Factor | 137 |
April 15, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.8 | 12,066m | 2:54.4 | 66 | 526 | 49 | 111 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 53 | 111 |
| 20:00.0 | 1,725m | 2:53.9 | 67 | 528 | 53 | 111 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 53 | 111 |
| 40:00.0 | 1,716m | 2:54.8 | 66 | 525 | 54 | 113 |
| 50:00.0 | 1,714m | 2:55.0 | 65 | 524 | 53 | 111 |
| 1:00:00.0 | 1,725m | 2:53.9 | 67 | 528 | 54 | 117 |
| 1:10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 53 | 112 |
| 1:10:09.8 | 24m | 3:24.1 | 41 | 441 | 25 | 108 |
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Workout Graph
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