Joshua Hwung 1:00:00 row
10,619m
Meters
1:00:00.1
Time
2:49.5
Pace
542
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 54 |
| Stroke Count | 3257 |
| Drag Factor | 135 |
April 18, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 10,619m | 2:49.5 | 72 | 547 | 54 | 113 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 51 | 104 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 54 | 112 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 54 | 111 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 55 | 114 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 54 | 111 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 56 | 114 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 54 | 109 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 56 | 115 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 54 | 116 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 56 | 121 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 53 | 116 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 55 | 118 |
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