Joshua Hwung 500m row
500m
Meters
2:25.6
Time
2:25.6
Pace
28
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 67 |
| Stroke Count | 157 |
| Drag Factor | 125 |
April 22, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 67 | 155 |
| 0:28.3 | 125m | 1:53.2 | 241 | 1130 | 83 | 160 |
| 0:28.7 | 250m | 1:54.8 | 231 | 1096 | 75 | 163 |
| 0:41.7 | 375m | 2:46.8 | 75 | 559 | 56 | 154 |
| 0:46.9 | 500m | 3:07.6 | 53 | 482 | 55 | 143 |
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Workout Graph
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