Joshua Hwung 1:03:00 row
11,677
Meters
1:03:00.3
Time
2:41.8
Pace
608
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 56 |
| Stroke Count | 3562 |
| Drag Factor | 123 |
April 23, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:00.3 | 11,677 | 2:41.8 | 83 | 579 | 608 | 56 | 128 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 54 | 114 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 57 | 120 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 56 | 124 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 57 | 130 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 56 | 137 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 57 | 133 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 54 | 132 |
| 40:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 58 | 151 |
| 45:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 57 | 139 |
| 50:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 58 | 87 |
| 55:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 57 | 125 |
| 1:00:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 57 | 144 |
| 1:03:00.3 | 554 | 2:42.7 | 81 | 579 | 29 | 54 | 129 |
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