Joshua Hwung 1:03:00 row
11,677m
Meters
1:03:00.3
Time
2:41.8
Pace
608
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 56 |
| Stroke Count | 3562 |
| Drag Factor | 123 |
April 23, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.3 | 11,677m | 2:41.8 | 83 | 584 | 56 | 128 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 54 | 114 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 57 | 120 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 56 | 124 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 57 | 130 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 56 | 137 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 57 | 133 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 54 | 132 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 58 | 151 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 57 | 139 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 58 | 87 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 57 | 125 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 57 | 144 |
| 1:03:00.3 | 554m | 2:42.7 | 81 | 579 | 54 | 129 |
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