Joshua Hwung 1:00:06 row
10,949m
Meters
1:00:06.2
Time
2:44.6
Pace
561
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 54 |
| Stroke Count | 3247 |
| Drag Factor | 134 |
May 03, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,949m | 2:44.6 | 78 | 569 | 54 | 123 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 53 | 106 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 53 | 115 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 54 | 118 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 54 | 119 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 54 | 127 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 53 | 122 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 54 | 123 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 55 | 130 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 54 | 128 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 55 | 130 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 54 | 133 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 56 | 127 |
| 1:00:06.1 | 12m | 4:14.1 | 21 | 373 | 0 | 126 |
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Workout Graph
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