Joshua Hwung 1:00:00 row
10,178m
Meters
1:00:00.3
Time
2:56.8
Pace
513
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 52 |
| Stroke Count | 3161 |
| Drag Factor | 135 |
May 06, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 10,178m | 2:56.8 | 63 | 517 | 52 | 110 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 51 | 105 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 53 | 107 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 52 | 110 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 52 | 99 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 53 | 111 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 54 | 112 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 52 | 110 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 53 | 115 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 53 | 114 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 54 | 117 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 53 | 113 |
| 1:00:00.3 | 845m | 2:57.6 | 62 | 514 | 53 | 112 |
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Workout Graph
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