Joshua Hwung 30:00 row
5,168m
Meters
30:00.7
Time
2:54.2
Pace
261
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 55 |
| Stroke Count | 1660 |
| Drag Factor | 136 |
May 09, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 5,168m | 2:54.2 | 66 | 527 | 55 | 115 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 55 | 111 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 55 | 111 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 55 | 115 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 55 | 121 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 56 | 120 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 55 | 116 |
| 30:00.7 | 1m | 5:50.0 | 8 | 328 | 0 | 116 |
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Workout Graph
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