Joshua Hwung 1:00:06 row
10,236m
Meters
1:00:06.5
Time
2:56.1
Pace
514
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 49 |
| Stroke Count | 3204 |
| Drag Factor | 137 |
May 15, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,236m | 2:56.1 | 64 | 520 | 49 | 125 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 53 | 120 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 55 | 125 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 53 | 122 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 54 | 120 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 53 | 127 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 54 | 127 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 53 | 128 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 54 | 126 |
| 45:00.0 | 845m | 2:57.5 | 63 | 515 | 53 | 127 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 53 | 126 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 52 | 127 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 53 | 127 |
| 1:00:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 124 |
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Workout Graph
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