Joshua Hwung 24:00 row
3,863m
Meters
24:00.8
Time
3:06.4
Pace
192
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 44 |
| Stroke Count | 1061 |
| Drag Factor | 136 |
May 17, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 3,863m | 3:06.4 | 54 | 485 | 44 | 114 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 49 | 114 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 46 | 111 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 44 | 115 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 42 | 117 |
| 24:00.7 | 651m | 3:04.8 | 55 | 490 | 39 | 114 |
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Workout Graph
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