Joshua Hwung 1:00:00 row
10,455
Meters
1:00:00.6
Time
2:52.1
Pace
531
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 53 |
| Stroke Count | 3219 |
| Drag Factor | 132 |
June 03, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.6 | 10,455 | 2:52.1 | 69 | 535 | 531 | 53 | 121 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 51 | 112 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 54 | 119 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 53 | 117 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 54 | 118 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 54 | 119 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 54 | 122 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 53 | 121 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 55 | 127 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 53 | 123 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 55 | 128 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 53 | 127 |
| 1:00:00.5 | 897 | 2:47.5 | 74 | 556 | 46 | 53 | 127 |
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