Joshua Hwung 1:00:00 row
10,816m
Meters
1:00:00.5
Time
2:46.4
Pace
557
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 52 |
| Stroke Count | 3124 |
| Drag Factor | 131 |
June 17, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 10,816m | 2:46.4 | 76 | 561 | 52 | 127 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 49 | 116 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 52 | 124 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 50 | 118 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 51 | 132 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 51 | 121 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 54 | 140 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 51 | 125 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 58 | 150 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 49 | 125 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 56 | 129 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 53 | 131 |
| 1:00:00.5 | 865m | 2:53.6 | 67 | 529 | 51 | 122 |
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