Joshua Hwung 1:00:01 row
9,759
Meters
1:00:01.0
Time
3:04.4
Pace
486
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 50 |
| Stroke Count | 3049 |
| Drag Factor | 130 |
August 07, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 9,759 | 3:04.4 | 56 | 491 | 50 | 121 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 50 | 110 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 51 | 124 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 50 | 112 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 50 | 114 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 52 | 125 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 52 | 125 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 52 | 124 |
| 40:00.0 | 819 | 3:03.1 | 57 | 496 | 50 | 125 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 50 | 121 |
| 50:00.0 | 810 | 3:05.1 | 55 | 489 | 50 | 128 |
| 55:00.0 | 798 | 3:07.9 | 53 | 481 | 51 | 124 |
| 1:00:01.0 | 808 | 3:06.2 | 54 | 486 | 51 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.