Joshua Hwung 1:00:00 row
10,730m
Meters
1:00:00.2
Time
2:47.7
Pace
549
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 54 |
| Stroke Count | 3266 |
| Drag Factor | 131 |
August 08, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 10,730m | 2:47.7 | 74 | 555 | 54 | 134 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 54 | 119 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 53 | 129 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 53 | 131 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 54 | 137 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 55 | 130 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 55 | 135 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 55 | 139 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 56 | 138 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 55 | 140 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 57 | 140 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 53 | 137 |
| 1:00:00.1 | 877m | 2:51.0 | 70 | 540 | 52 | 137 |
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