Joshua Hwung 1:10:05 row
12,518m
Meters
1:10:05.6
Time
2:47.9
Pace
638
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 55 |
| Stroke Count | 3891 |
| Drag Factor | 130 |
August 12, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.6 | 12,518m | 2:47.9 | 74 | 554 | 55 | 131 |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 55 | 129 |
| 20:00.0 | 1,786m | 2:47.9 | 74 | 554 | 55 | 133 |
| 30:00.0 | 1,795m | 2:47.1 | 75 | 558 | 55 | 136 |
| 40:00.0 | 1,741m | 2:52.3 | 68 | 535 | 54 | 133 |
| 50:00.0 | 1,802m | 2:46.4 | 76 | 561 | 56 | 136 |
| 1:00:00.0 | 1,798m | 2:46.8 | 75 | 559 | 55 | 119 |
| 1:10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 57 | 134 |
| 1:10:05.6 | 10m | 4:40.0 | 16 | 354 | 0 | 135 |
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Workout Graph
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