Joshua Hwung 1:00:00 row
10,778m
Meters
1:00:00.7
Time
2:47.0
Pace
555
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 56 |
| Drag Factor | 127 |
August 16, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,778m | 2:47.0 | 75 | 558 | 56 | 135 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 55 | 123 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 56 | 138 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 54 | 137 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 56 | 135 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 58 | 138 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 59 | 143 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 57 | 146 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 57 | 107 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 57 | 148 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 56 | 108 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 56 | 147 |
| 1:00:00.7 | 916m | 2:44.1 | 79 | 572 | 56 | 153 |