Joshua Hwung 1:09:09 row
12,000m
Meters
1:09:09.6
Time
2:52.9
Pace
609
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 53 |
| Stroke Count | 3697 |
| Drag Factor | 130 |
August 19, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:09.6 | 12,000m | 2:52.9 | 68 | 533 | 53 | 117 |
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 52 | 116 |
| 20:00.0 | 1,738m | 2:52.6 | 68 | 534 | 53 | 120 |
| 30:00.0 | 1,754m | 2:51.0 | 70 | 540 | 53 | 123 |
| 40:00.0 | 1,711m | 2:55.3 | 65 | 523 | 53 | 116 |
| 50:00.0 | 1,776m | 2:48.9 | 73 | 549 | 54 | 122 |
| 1:00:00.0 | 1,737m | 2:52.7 | 68 | 533 | 53 | 105 |
| 1:09:09.6 | 1,580m | 2:53.9 | 67 | 528 | 54 | 122 |
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Workout Graph
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