Joshua Hwung 6x2000m/2:00r row
12,000m
Meters
57:20.1
Time
2:23.3
Pace
676
Calories
172
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,406m |
| Overall Time | 1:09:20.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 61 |
| Stroke Count | 3539 |
| Drag Factor | 131 |
August 20, 2024 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.1 | 12,000m | 2:23.3 | 119 | 709 | 61 | 172 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 61 | 162 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 62 | 162 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 61 | 169 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 61 | 175 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 63 | 181 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 62 | 185 |
| r406m |
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Workout Graph
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