Joshua Hwung 1:00:00 row
10,929m
Meters
1:00:00.8
Time
2:44.7
Pace
563
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 55 |
| Stroke Count | 3343 |
| Drag Factor | 131 |
August 21, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 10,929m | 2:44.7 | 78 | 569 | 55 | 130 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 57 | 128 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 57 | 137 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 56 | 137 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 55 | 138 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 56 | 124 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 56 | 132 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 55 | 132 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 54 | 99 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 56 | 130 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 57 | 135 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 54 | 139 |
| 1:00:00.8 | 933m | 2:41.2 | 84 | 587 | 56 | 139 |
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