Joshua Hwung 1:10:00 row
12,101m
Meters
1:10:00.5
Time
2:53.5
Pace
613
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 55 |
| Stroke Count | 3895 |
| Drag Factor | 131 |
August 23, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.5 | 12,101m | 2:53.5 | 67 | 530 | 55 | 128 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 54 | 119 |
| 20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 55 | 126 |
| 30:00.0 | 1,720m | 2:54.4 | 66 | 527 | 56 | 131 |
| 40:00.0 | 1,740m | 2:52.4 | 68 | 535 | 55 | 134 |
| 50:00.0 | 1,738m | 2:52.6 | 68 | 534 | 55 | 131 |
| 1:00:00.0 | 1,746m | 2:51.8 | 69 | 537 | 56 | 127 |
| 1:10:00.5 | 1,732m | 2:53.3 | 67 | 531 | 56 | 130 |
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Workout Graph
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