Joshua Hwung 20:00 row
3,477m
Meters
20:00.5
Time
2:52.6
Pace
176
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 54 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
August 26, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 3,477m | 2:52.6 | 68 | 534 | 54 | 122 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 53 | 117 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 53 | 111 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 56 | 135 |
| 20:00.5 | 889m | 2:49.0 | 72 | 549 | 56 | 127 |
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Workout Graph
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