Joshua Hwung 50:03 row
8,867m
Meters
50:03.6
Time
2:49.3
Pace
453
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 55 |
| Stroke Count | 2806 |
| Drag Factor | 132 |
August 28, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.6 | 8,867m | 2:49.3 | 72 | 547 | 55 | 134 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 55 | 114 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 56 | 128 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 57 | 138 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 56 | 131 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 56 | 138 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 55 | 140 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 56 | 142 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 56 | 141 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 56 | 130 |
| 50:03.5 | 888m | 2:50.8 | 70 | 541 | 56 | 142 |
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Workout Graph
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