Joshua Hwung 1:10:00 row
14,345m
Meters
1:10:00.4
Time
2:26.4
Pace
790
Calories
163
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 60 |
| Stroke Count | 4236 |
| Drag Factor | 134 |
October 01, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.4 | 14,345m | 2:26.4 | 112 | 683 | 60 | 163 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 62 | 152 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 61 | 165 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 60 | 161 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 61 | 163 |
| 50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 60 | 165 |
| 1:00:00.0 | 2,055m | 2:25.9 | 112 | 687 | 59 | 167 |
| 1:10:00.3 | 2,052m | 2:26.2 | 112 | 684 | 59 | 170 |
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Workout Graph
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