Joshua Hwung 6000m row
6,000
Meters
26:52.8
Time
2:14.4
Pace
353
Calories
165
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 65 |
| Stroke Count | 1754 |
| Drag Factor | 124 |
October 31, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.8 | 6,000 | 2:14.4 | 144 | 787 | 353 | 65 | 165 |
| 3:22.9 | 750 | 2:15.2 | 141 | 780 | 44 | 67 | 156 |
| 3:24.3 | 1,500 | 2:16.2 | 139 | 775 | 44 | 66 | 157 |
| 3:25.5 | 2,250 | 2:17.0 | 136 | 753 | 43 | 66 | 160 |
| 3:25.3 | 3,000 | 2:16.8 | 137 | 754 | 43 | 65 | 162 |
| 3:21.4 | 3,750 | 2:14.2 | 145 | 786 | 44 | 63 | 167 |
| 3:20.3 | 4,500 | 2:13.5 | 147 | 790 | 44 | 64 | 171 |
| 3:18.7 | 5,250 | 2:12.4 | 151 | 815 | 45 | 65 | 173 |
| 3:14.4 | 6,000 | 2:09.6 | 161 | 851 | 46 | 66 | 178 |
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Workout Graph
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