Joshua Hwung 24:26 row
5,016
Meters
24:26.9
Time
2:26.2
Pace
278
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 62 |
| Stroke Count | 1535 |
| Drag Factor | 122 |
November 26, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.9 | 5,016 | 2:26.2 | 112 | 685 | 278 | 62 | 151 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 61 | 143 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 64 | 147 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 64 | 154 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 63 | 155 |
| 24:26.9 | 926 | 2:24.1 | 117 | 702 | 52 | 62 | 157 |
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Workout Graph
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