Joshua Hwung 21:00 row
3,767
Meters
21:00.9
Time
2:47.3
Pace
192
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 54 |
| Stroke Count | 1176 |
| Drag Factor | 138 |
December 10, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 3,767 | 2:47.3 | 75 | 556 | 54 | 136 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 56 | 133 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 56 | 139 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 57 | 139 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 56 | 147 |
| 21:00.9 | 172 | 2:57.0 | 63 | 517 | 49 | 125 |
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Workout Graph
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