Joshua Hwung 21097m row
21,097
Meters
1:38:22.4
Time
2:19.8
Pace
1211
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 62 |
| Stroke Count | 6139 |
| Drag Factor | 121 |
December 10, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:22.4 | 21,097 | 2:19.8 | 128 | 738 | 1211 | 62 | 160 |
| 20:11.6 | 4,300 | 2:20.8 | 125 | 730 | 246 | 63 | 160 |
| 20:01.6 | 8,600 | 2:19.7 | 128 | 740 | 247 | 63 | 159 |
| 19:59.7 | 12,900 | 2:19.5 | 129 | 741 | 247 | 63 | 162 |
| 20:00.3 | 17,200 | 2:19.5 | 129 | 740 | 247 | 62 | 161 |
| 18:09.1 | 21,097 | 2:19.7 | 128 | 740 | 224 | 61 | 161 |
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Workout Graph
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