Gene Huang v10:00/1:00r...8 row
8,938
Meters
41:00.0
Time
2:17.6
Pace
519
Calories
150
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,070 |
| Overall Time | 44:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 111 |
April 10, 2025 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 8,938 | 2:17.6 | 134 | 759 | 22 | 150 | |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 672 | 15 | 123 | |
| r: 1:00 | 34 | ||||||
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 17 | 141 | |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 21 | 148 | |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 23 | 156 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | 163 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | 166 | |
| r: 2:00 | 98 | ||||||
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 28 | 161 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 19 | 144 | |
| r132 |
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Workout Graph
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