Gene Huang v10:00/1:00r...6 row
14,429
Meters
1:10:00.0
Time
2:25.5
Pace
815
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,508 |
| Overall Time | 1:15:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 1435 |
| Drag Factor | 109 |
December 17, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,429 | 2:25.5 | 114 | 690 | 22 | |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 18 | |
| r: 1:00 | 18 | |||||
| 25:00.0 | 5,152 | 2:25.5 | 113 | 690 | 19 | |
| r: 2:00 | 16 | |||||
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 21 | |
| r: 1:00 | 18 | |||||
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 23 | |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 | |
| r: 1:00 | 27 | |||||
| 15:00.0 | 3,131 | 2:23.7 | 118 | 705 | 21 | |
| r79 |
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Workout Graph
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