Gene Huang v7:00/1:00r...8 row
6,765
Meters
29:00.0
Time
2:08.6
Pace
422
Calories
165
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,058 |
| Overall Time | 39:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 115 |
December 31, 2025 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,765 | 2:08.6 | 165 | 866 | 28 | 165 | |
| 7:00.0 | 1,459 | 2:23.9 | 117 | 703 | 21 | 140 | |
| r: 1:00 | 33 | ||||||
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 24 | 149 | |
| r: 1:00 | 35 | ||||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 157 | |
| r: 1:00 | 50 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 28 | 166 | |
| r: 1:00 | 45 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 29 | 173 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | 178 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 187 | |
| r: 2:00 | 50 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 37 | 174 | |
| r: 2:00 | 20 | ||||||
| r293 |
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Workout Graph
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