Gene Huang v10:00/1:00r...5 row
14,768
Meters
1:10:00.0
Time
2:22.1
Pace
838
Calories
140
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,978 |
| Overall Time | 1:16:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1444 |
| Drag Factor | 136 |
January 15, 2026 09:32:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,768 | 2:22.1 | 122 | 718 | 21 | 140 | |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 19 | 125 | |
| r: 1:00 | 18 | ||||||
| 20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 20 | 136 | |
| r: 2:00 | 82 | ||||||
| 20:00.0 | 4,205 | 2:22.6 | 120 | 714 | 21 | 138 | |
| r: 2:00 | 79 | ||||||
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 24 | 165 | |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 21 | 145 | |
| r: 1:00 | 31 | ||||||
| r210 |
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Workout Graph
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