Gene Huang v10:00/1:00r...3 row
6,511
Meters
31:00.0
Time
2:22.8
Pace
374
Calories
139
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,613 |
| Overall Time | 34:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 135 |
January 22, 2026 10:05:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:00.0 | 6,511 | 2:22.8 | 120 | 713 | 26 | 139 | |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 19 | 123 | |
| r: 1:00 | 19 | ||||||
| 20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 20 | 131 | |
| r: 2:00 | 83 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 39 | 164 | |
| r102 |
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Workout Graph
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