Gene Huang v7:00/1:00r...8 row
6,757
Meters
29:00.0
Time
2:08.7
Pace
422
Calories
150
Heart Rate
| Rest Distance | 228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,985 |
| Overall Time | 39:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 111 |
January 29, 2026 10:50:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,757 | 2:08.7 | 164 | 864 | 30 | 150 | |
| 7:00.0 | 1,421 | 2:27.7 | 108 | 673 | 19 | 127 | |
| r: 1:00 | 19 | ||||||
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 25 | 142 | |
| r: 1:00 | 16 | ||||||
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 154 | |
| r: 1:00 | 32 | ||||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 29 | 161 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 32 | 170 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 34 | 173 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 171 | |
| r: 2:00 | 52 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 42 | 178 | |
| r: 2:00 | 20 | ||||||
| r228 |
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Workout Graph
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